Body & Soul Fitness
Join us on September 13 for our big Fall Kickoff! We will have a free demo class, prizes and snacks. Bring school supplies for Hutchison Elementary and be entered in the raffle for some great prizes including Body & Soul gear and free classes! Our local elementary school is always needing the basics like pencils, notebooks, crayons, and markers. You hook them up with supplies and we will get you hooked up with some cool stuff!
Come to the Fellowship Hall ready to work out from 9:30 – 11 a.m.. Bring a towel or mat and water! Please contact Cindy to reserve free child care.
Body & Soul classes are all set to the latest upbeat, contemporary Christian music played on popular Christian radio stations. Options are available for all fitness levels, beginner to advanced. We care about the health of your body — and your soul. Our goal is to encourage you to pursue both physical and spiritual fitness, wherever you are in the world.
Cardio/ Power Strength Fusion
Combines 30 minutes of hi and low-impact cardio with an hour of dynamic total body strength training, where we will hit every major muscle group. Tuesdays and Fridays 9:30 - 11 AM.
For two days a week for the 12 week session the total fee is $162. OR it’s $86 for only one day a week.
Instructors: Cindy Rhodes and Emily Boccia