Loading Events

« All Events

  • This event has passed.

Body & Soul Virtual Fitness

December 31, 2021 @ 10:00 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

$10
Body & Soul Fitness where faith and fitness meet

Come ready to work out at Body & Soul Fitness Group!

In response to COVID-19, the Body & Soul Fitness Group is now held virtually via Zoom. For more information or to sign up, please contact Cindy Rhodes.

Body & Soul classes are all set to the latest upbeat, contemporary Christian music played on popular Christian radio stations. Options are available for all fitness levels, beginner to advanced. We care about the health of your body and your soul. Our goal is to encourage you to pursue both physical and spiritual fitness, wherever you are in the world.

What to Bring: A towel or mat and water.

Class Specifics: Cardio/Power Strength Fusion combines 20 minutes of high and low-impact cardio with 45 minutes of dynamic total-body strength training, where we will hit every major muscle group.

Cost: There is a class drop-in fee of $10 or contact Cindy Rhodes for details on monthly registration.

 

Details

Date:
December 31, 2021
Time:
10:00 am - 11:15 am
Cost:
$10
Event Categories:
, ,
Event Tags:
,
Website:
http://www.bodyandsoul.org/

Organizer

Cindy Rhodes
Phone:
703-542-6617
Email:
cindy@mikerhodes.org
Website:
http://www.bodyandsoul.org/
Christmas Eve GivingWe Gave It All Away

Thank you for your generosity!

The total offering as of December 24, is $337,369!

Learn More

CANCELED: Journey to ChristmasDecember 11

Due to inclement weather, Journey to Christmas is canceled today, Saturday, December 11.


Sign up to get future notifications by texting "Floris" to 29456.

Friday, January 28

Due to inclement weather, the church will close at ? p.m. today.

All activities scheduled after ? p.m. today and before ?? tomorrow are canceled.

Stay safe!