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Claim It: Spring Clean Your Mindset
April 19, 2021 @ 7:30 pm
The KonMari Method™ encourages tidying by category – not by location – beginning with clothes, then moving on to books, papers, komono (miscellaneous items) and, finally, sentimental items. Keep only those things that speak to the heart, and discard items that no longer spark joy.
We may use the KonMari Method™ on our closets to simplify and inspire. Can we say the same for our thoughts?
Self-talk, our inner critic, doubt, shame, judgement – they tumble over one another, preventing us from feeling the impulse to choose JOY and live our best lives. Let’s spring clean our cluttered mindset to make room for possibilities.
This virtual 1.5-hour guided retreat is a time-out to explore and renew together. It includes storytelling, break out groups, journalling and creative personal development exercises that are designed to fuel your resilience and SPARK JOY!
Tania Carriere will lead us through this event.