NAMI

NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of peopel with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.

NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.

Classes will run periodically throughout the year at Floris. More info here.

In the program, you’ll learn valuable skills to navigate your journey, including:

  • Effective Communication: How to solve problems and communicate clearly.
  • Self-Care: Strategies for managing stress and taking care of yourself.
  • Compassionate Support: Ways to support your loved one with empathy.
  • Local Resources: How to find and utilize local support services.
  • Mental Health Insights: Up-to-date information on mental health conditions and their effects.
  • Crisis Management: Techniques for handling crises effectively.
  • Current Treatments: Knowledge of current therapies and treatments.
  • Family Impact: Understanding how mental health conditions affect the entire family.

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