Come to class ready to work out at Body and Soul fitness group!
We believe that fitness involves more than just your body. Join us each Monday and Friday, as we condition physically and spiritually.
Tuition is $55 for one day per week or $124 for two days per week, January – March. We can pro-rate tuition if you join mid-session. Drop-ins are welcome for $10 per class.
Body and Soul classes are set to the latest upbeat, contemporary Christian music played on popular Christian radio stations. The classes are great for all fitness levels, beginner to advanced. We care about the health of your body and your soul. Our goal is to encourage you to pursue both physical and spiritual fitness.
Bring a towel or mat and water.
Email Cindy Rhodes to sign up.
Learn more about Body and Soul
In response to COVID-19, Floris UMC will close its facility for large gatherings, including worship and small group activities. This is effective March 12, until further notice. The building will remain open for essential staff/employee activities. Live Stream worship will be available Sunday at 9:15 a.m. Life Groups are encouraged to meet online using virtual platforms. For further information, please view Rev. Tom Berlin’s Weekly Message; or contact the church’s Executive Director at 703-793-0026, Ext. 115.